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Astral Projection

Astral Projection

Category: Understanding Posted On: 2026-08-16

Astral projection (or astral travel) is a term used in esotericism to describe a willful out-of-body experience (OBE) that assumes the existence of a soul or consciousness called an "astral body" that is separate from the physical body and capable of travelling outside it throughout the universe.

The idea of astral travel is ancient and occurs in multiple cultures. It is sometimes reported in association with dreams, and forms of meditation. Some individuals have reported perceptions similar to descriptions of astral projection that were induced through various hallucinogenic and hypnotic means (including self-hypnosis). There is no scientific evidence that there is a consciousness or soul which is separate from normal activity or that one can consciously leave the body and make observations, and astral projection has been characterized as a pseudoscience.

ASTRAL

The expression "astral projection" came to be used in two different ways. For the Golden Dawn and some Theosophists it retained the classical and medieval philosophers' meaning of journeying to other worlds, heavens, hells, the astrological spheres and other imaginable landscapes, but outside these circles the term was increasingly applied to non-physical travel around the physical world.

It is used to represent the sense of being "out of the body" in the physical world, whereas "astral" may connote some alteration in time-perception This etheric body is usually, though not always, invisible but is often perceived by the experient as connected to the physical body during separation by a "silver cord". Some link "falling" dreams with projection.

We can describe a domain that has no parallel to any known physical setting. Environments may be populated or unpopulated, artificial, natural or abstract, and the experience may be beatific, horrific or neutral. A common Theosophical belief is that one may access a compendium of mystical knowledge called the Akashic records. In many accounts the experiencer correlates the astral world with the world of dreams. Some even report seeing other dreamers enacting dream scenarios unaware of their wider environment.

The astral environment may also be divided into levels or sub-planes by theorists, but there are many different views in various traditions concerning the overall structure of the astral planes: they may include heavens and hells and other after-death spheres, transcendent environments, or other less-easily characterized states.

The subtle body is a universal human experience, and apparently part of our standard human design like toenails and kidneys. It is this subtle body that projects astrally and is active during unconscious and lucid dreaming; astral projection and dreaming often go hand-in-hand as “out-of-body” experiences, or OBEs.

The subtle body, when cultivated, can survive the physical body as a matrix for consciousness, and astral projection and lucid dreaming are part of spiritual training paths for subtle body cultivation. Neophytes confuse the subtle body with the soul or spirit, two additional aspects of multi-dimensional humans.

OUT OF BODY EXPERIENCES AND ASTRAL PROJECTION

The OBE can be intentional or involuntary, as with near-death events when people report finding themselves floating near the ceiling of their hospital rooms, perhaps observing medical staff attempting to revive them. Trauma, illness, or water and food deprivation, as with Native American vision quests, can trigger OBEs. Lucid dream states are opportunities for intentional OBEs. For the purposes of this article, OBEs may be spontaneous, and astral projection a conscious choice, though some would argue otherwise.

Essentially, the OBE begins with an experience of leaving the body and consciously observing it from a detached perspective. With practice and lucidity, awareness can be directed to locations or activities like flight. Yes, flight. If you’ve had flying dreams - literal flying, no 747 required - or being in the sky, you’ve had OBEs. Some say that we have regular OBEs during sleep, often hovering a few inches over our physical bodies.

Neuroscientists are puzzled - while the experience is no longer dismissed out of hand by medical professionals, science holds the view that OBEs involve neurological or brain dysfunction.

BENEFITS OF OOBE

The tantrics mastered lucid OBE and dream states to overcome the fear of death by learning that we are not our “bodies.” They also discovered that the physical body can experience deep healing during OBEs , the mind can be tough on the body. And rather than losing time to practice meditation during sleep, yogis continued working through the night while the body rested.

Some athletes learn lucid dreaming to practice and visualize their game. By working in a dream or out-of-body, not only do they visualize, they have a “felt sense” of their practice, and can actually acquire the muscle memory for winning habits. Others benefit from the opportunity to explore past lives as well as accelerated personal development.

It is our energy, or subtle body that comes and goes from our physical form.

ASTRAL PROJECTION METHODS

There are dozens of methods to learn conscious OBE and astral projection. There are two approaches - one is to keep the mind awake while the body falls asleep. It’s tricky - the mind wants to do what the body is doing. The goal is to take the body into deeper and deeper states of relaxation without drifting into unconsciousness. Yoga Nidra  is one method. Once the body enters sleep state, practitioners simply “roll” out of their physical form.

Ancient yogis would tie two frogs together before sleep. Once tied, the frogs would continuously croak- a yogi would use the sound to anchor awareness as the body drifted into sleep, and either leave the body, or enter lucid dream states. If, during a dream, the yogi could no longer hear the frogs, he/she knew lucidity had been lost, and could “wake” again within the dream.

Astral projection is fun and fascinating 

The idea that humans can leave their bodies during dream states is ancient. Countless people, from New Agers to shamans around the world, believe that it is possible to commune with cosmic intelligence through visions and vivid dreams experienced during astral projection, also known as out-of-body experiences. Surveys suggest that between 8 and 20 percent of people claim to have had something like an out-of-body experience at some point in their lives - a sensation of the consciousness, spirit, or "astral body" leaving the physical body. While most experiences occur during sleep or under hypnosis, some people claim to do it while merely relaxing. 

Affects of astral projection

  • Astral Projection is like swimming. When you start learning at first, You are always not know how to balence your body in water. Same way, It is always a fear how to balence myself out of my body. But as you keep practising, we learn each and every steps of that experience.
  • There is so much to get into, but know that no harm will come to you unless you think it will. The thrill of having an OBE keeps some people out of their bodies for long periods of time, which is said to weaken the silver cord but the silver cord cannot be weakened. It is pure energy and energy can't be eliminated or removed, only moved from one place to another, or one form or another so don't worry about astral travelling; it is natural, powerful and healing.
  • The silver cord can never be broken, but it is said that your soul can be delayed from re-entering your body if you spend too much energy outside of it. Yet your soul and body are so intrinsically entwined that the soul will naturally come back when it's right to.
  • Some say that demons can inhabit the body while the soul is being projected. If you fear this may happen, protect your body by blessing the room with a prayer before you perform projection. It is only hearsay anyway and seeing as you'll have already asked for light protection nothing bad will occur.
  • Your soul can also interact with other astral projections. Try it with a friend who has practiced as much as you have. Some say astral sex is mind blowing. However, remember to always return to your body.
  • It is possible to heal others during astral travel; this is a form of distance healing that is very powerful. Envision the sick person, perhaps lying in their bed. It doesn't matter if they're not physically in their bed while you're doing it because time and distance become void when you're in the astral plane. Always ask for protection, healing power and guidance from whomever you pray to and envision light; you can ask during astral projection as and when you wish. See light in your hands as white and strong as you can, and if you feel ready put one hand on their forehead and another on their abdomen and pour the light into them. Your intentions must be pure and you should be feeling nothing but love for them. Sometimes people will report back to you that something amazing has happened to them, even though you didn't tell them you were the source of it! Enjoy your astral journeys!

 

OOBE with AADI’s Tantra Studio

AADI’s Tantra Studio is the world’s second best Tantra Studio estabhlished in 2010, now pioneering the Tantra studio industry inTop cities in India, Middle east ans Europe. AADI's Tantra Studio have world class trained and expert practitioners and trainers for Astral Projection. They teach you all the safe ways to astral projection. Also we provides magical experience with touch therapies with long lasting effects. AADI's Tantra Studio won Asia Service Quality Award 2016. A Studio on ancient Tantra principals without modern charms. AADI’s Tantra Studio is the first legal and authorized Spiritual treatment provided in India.

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CHAKRA PRACTICE (PALM)

CHAKRA PRACTICE (PALM)

Category: Awareness Posted On: 2026-08-16

Do you understand the chakras in your body? Our Chakras are subject to both physical and nonphysical forces present in our environment on a daily basis. The energy points located in the palm of our hands are called hand chakras. The chakras transmit life-sustaining energy into the body from the immediate environment, multidimensional and universal sources. Therefore, the chakras being in a balanced state of being help bring harmony to your entire being, supporting a truly holistic state of health. Bringing your chakras into balance will balance your life. Hand chakra centers or points can be very useful in healing work, and a lot of people learn about them when they are studying energy work such as Reiki. Center of the palm is an important energy center that is used in sensation, healing, and transmitting energy.

It is typically one of the easiest places to feel the energy. Hand chakra is small but very powerful. It is used to transmit and receive energy in many healing methods. The hand chakras are a center point in the palm of your hand that most energy work is completed through as a portal when working with healing sessions. For each of the 7 main chakras, there are crystal correspondences for each and every one of them. There are even ones for your minor chakras, but with your palm chakra, it can be a bit different. This is because you are always using your hands for not only your energy healing but also in everyday life when you may not even be thinking about it you may be activating your palm chakras. This is why this area is such a prone one to blockages and needs to be worked on as well.

You can feel the magnetic sensations by the open hand chakra. This is especially useful in energy healing and to feel blockages in other people that you want to heal.? The palm is a center for strong electromagnetic energies in the body.

Exercise to feel the hand chakras-

  • Do the exercise to see if you can feel the energy center in the middle of the palm.
  • Rub the palm of your hands for 20-30 minutes to create some friction and magnetic charge.
  • Place the palm together with moderate force, Then very slowly separate the palms from one another about 1 inch.
  • Remain utterly still in that position

You can feel the magnetic charge or heat. Now slowly move your palms closer together. Then you can feel a bit of resistance by doing this.

You can use simple clear quartz crystals to re-energize, heal, and remove blockages from this chakra. Hold one in each hand, and slowly turn them clock-wise over your palm chakras. Next make sure the tips of the clear quartz are pointing inward towards your palm chakra and relax for 15-20 minutes, allowing the chakra point to be healed by the crystal. Remember to cleanse your crystals after each and every session, as to not pass on an energetic debris buildup.

The chakras help us overcome illusion and discover the truth about ourselves, others, and all of life.

At AADI’s Tantra Studio, we have experts for Hand Chakra practices who knows and well versed to work on your palm to reactivate and refreshen them. Join us to understand and learn how Chakra practice works

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How to remember your dreams

How to remember your dreams

Category: Awareness Posted On: 2026-08-16

Two ways to help recall your dreams is to tell yourself as you’re falling asleep that you want to remember your dream. If that’s your last thought, you may be more likely to wake up with a dream still somewhat fresh in your memory.
Since dream recall can be easily interrupted by even the slightest distraction, you should try to remember as much of your dream as soon as you wake up. Don’t get out of bed or think about anything else. Try to grasp whatever images or memories you have of your dream and write them down on a pad next to your bed or on your smart phone.
"Dreams are the touchstones of our characters."

AADI’s Tantra Studio

AADI’s Tantra Studio is the world’s second best Tantra Studio and offering Lucid Dreaming (ability to control your dreams) training. From 2010, AADI’s studio pioneering the studio industry in the Mumbai, Goa, Bangalore, Hyderabad etc. AADI's Tantra Studio provides magical experience with touch therapies with long lasting effects. AADI's Tantra Studio won Asia Service Quality Award 2016. A Studio on ancient Tantra principals without modern charms. AADI’s Tantra Studio is the first legal and authorized Spiritual treatment provided in India. It is providing Lucid Dream training by many links in the website, through email, phone or SMS. Where one can learn/train and experience lucid dreaming by this.

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Tantra : The art of Touch Therapy

Tantra : The art of Touch Therapy

Category: Understanding Posted On: 2026-08-16

Tantra, a Touch Therapy, lies on the principle of Geo-physical science of magnetism. It is proven that all our emotions are controlled by hormones. In Tantra, practitioner gives sensual touches on different points of body and arouses blood pressure to a targeted level and push over to the hormonal release points to regulate them.

Tantra aims to use of various techniques, deep breathing, relaxation, connecting exercise to help drop you into 'reality' to truly see, feel and experience the sensation in the body, senses and energy. There are seven principles within Tantra These principles are Surrender, Awareness, Movement, Breath, Sound, Intention and Acceptance.

Origin of Tantra

Tantra comes from Nervous System( Hindi: तंत्रिका तंत्र) which means the Healing art of Neurons. It has been invented and first practiced by Sage Patanjali(महर्षि पतंजलि) in ancient time of India. The sage invented this Touch therapy art for the purpose of quick and easiest way of meditation as it is very difficult and lengthy and time-taking process on meditation through Yoga, but they also realised many other benefits of Tantra which never comes from YOGA.

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Mental Rehabilitation

Mental Rehabilitation

Category: Awareness Posted On: 2026-08-16

The lives of modern-day people are very busy. Work and family commitments and social obligations have made it very hard for them to find a moment to check in on their health. A mental rehabilitation is probably the last resort for a person who has either been through an emotional turmoil or any other mental problem, which lead to a severe psychiatric condition or extreme physical illness. It is the process of taking a patient from the sick, addicted or injured condition to the recovered state. Rehab is a recovery phase of patients who have stopped functioning properly in one way or the other; it focuses on rebuilding their confidence and their abilities to achieve their optimal functional levels.

All human beings are prone to some sort of physical, emotional or psychological problems to a certain extent. Most of us have the ability to cope with our problems through positive thinking and a better lifestyle. The support of our loved ones proves to be of great help when one is undergoing such problems. However, when the problem seems to go beyond control, it becomes necessary for the patient to go to for a rehab. A number of causes may lead one to go to for a rehab. A chronic illness, a major stroke, or any other physical disability could be a few of the reasons why one may need for rehab. A chronic illness, a major stroke, or any other physical disability could be a few of the reasons why one may need to join a rehab centre. If you or your close one is suffering from any physical illness or stroke, then you may go to either mental anxiety or depression. So it is the right time to consider visiting for the mental rehabilitation to get the best help. The professionals not only help you reduce stress and tension, he helps you to stay physically active for long. Through their support and care, you can back to your normal life again.

At Aadi’s studio we are giving rehabiliation healing through Tantra treatment. Here are the benefits of our rehabilitation centre.

Your confidence level will be high-

Whether you are a patient has a disability of illness or you are having chronic conditions, this can put an impact on your self-esteem. We will help you to improve your self-confidence and self-sufficiency. We will help you to take the right path towards your success. Our Spiritual Healing Program will also help you to make more physically active by working with your body movements.

You will become more active in work-

Our treatment is specific towards teaching you about how to be more active in work. If you were active in the past and the health issues in the present times, affect your lifestyle. You can get back the same level of the energy when you pay a visit to our organizations.

You get painless treatment

When you are going through health issues, you start facing sometimes pain. This can hamper you in several ways. When you are taking help from our professional, you will feel less pain in your body. All the problems start vanishing in a natural way.

At our rehabilitation program, we provide painless treatments and ensure reduced/removed your pain, restore your mobility, increase your function and help you reach your maximum potential.

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